Fidget Cube: Anxiety Relief

Hello everyone! So today’s posts will be about the use of a Fidget Cube for Anxiety Relief. The fidget Cube (or ball) is comppletely different to the Fidget Spiner, and it looks like this:  Flipping paper clips, clicking pens or… Read moreFidget Cube: Anxiety Relief

Common Anxious Thoughts

In today’s posts, we are going to be talking about Common Anxious Thoughts that come from various anxiety problems. These are some examples, but there are so many others out there. When a person is suffering from Panic disorders and… Read moreCommon Anxious Thoughts

Obsessive-Compulsive Disorder

Today I am adding another post regarding the Obsessive-Compulsive Disorder. Why another one? Because I felt it was necessary for this blog and for my audience. What are obsessions? Obsessions are irrational thoughts, images, or urges that a person has… Read moreObsessive-Compulsive Disorder