What is Depression?

depression

What is Depression? Depression is a mental disease or disorder that is characterized by a deep sadness, psychic decay, loss of general interest in life, and a decrease of the psychic functions of the individual. Main causes This disease or… Read moreWhat is Depression?

Best New Year Resolutions 2019

The New Year is slowly nearing, and with the holiday season already upon us many people are indulging in retrospection and reevaluating some of their life choices.  New Year’s resolutions are the perfect opportunity for all those who have failed… Read moreBest New Year Resolutions 2019

Best Christmas Gifts and decorations

One of the most important parts of Christmas celebration is the decorations. The decorations are normally a tradition to perform right after Thanksgiving. But there are some people and families (like me) that we wait until December is here to… Read moreBest Christmas Gifts and decorations

Tips to Survive Thanksgiving

This video will give you some tips on how to survive any family gathering. We are close to Thanksgiving, so I think it is the right moment to publish a post like this. Being surrounded by family can be amazing,… Read moreTips to Survive Thanksgiving

The Cinderella of your Story

<iframe style=”width:120px;height:240px;” marginwidth=”0″ marginheight=”0″ scrolling=”no” frameborder=”0″ src=”//ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ss&ref=as_ss_li_til&ad_type=product_link&tracking_id=nobrokencro0c-20&language=en_US&marketplace=amazon&region=US&placement=B07HFCG46W&asins=B07HFCG46W&linkId=a20cf455a2130de0d73ae590c7c10bf0&show_border=true&link_opens_in_new_window=true”></iframe> <iframe style=”width:120px;height:240px;” marginwidth=”0″ marginheight=”0″ scrolling=”no” frameborder=”0″ src=”//ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ss&ref=as_ss_li_til&ad_type=product_link&tracking_id=nobrokencro0c-20&language=en_US&marketplace=amazon&region=US&placement=B072NGH28Y&asins=B072NGH28Y&linkId=9a2f533da5c00a8ed95405300b956006&show_border=true&link_opens_in_new_window=true”></iframe> <iframe style=”width:120px;height:240px;” marginwidth=”0″ marginheight=”0″ scrolling=”no” frameborder=”0″ src=”//ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ss&ref=as_ss_li_til&ad_type=product_link&tracking_id=nobrokencro0c-20&language=en_US&marketplace=amazon&region=US&placement=B01JTFBFC8&asins=B01JTFBFC8&linkId=efa81d3a12b0a84277db6e48e6f24c86&show_border=true&link_opens_in_new_window=true”></iframe> <strong style=”color: inherit; font-family: inherit; font-size: 12px;”>This is the first time that I make a post like this.</strong> I… Read moreThe Cinderella of your Story

The Benefits of Valerian

Here we are going to see a short description of The Benefits of Valerian. Valerian has been used as a medicinal herb since at least the time of ancient Greece and Rome. Hippocrates described its properties, and Galen later prescribed… Read moreThe Benefits of Valerian

The Benefits of Red Tea

In today’s post, we are going to see The Benefits of Red Tea. Red Rooibos tea is gaining popularity as a delicious and healthy beverage. Consumed in South Africa for centuries, it has become a beloved drink around the world…. Read moreThe Benefits of Red Tea

The Benefits of Green Tea

Green tea is so good for you that it’s even got some researchers raving. Of course, no one food will protect you from a disease. Your health is wrapped up in your lifestyle and your genes, so even if you drink… Read moreThe Benefits of Green Tea

Herbal Remedies to Relieve Anxiety

In today’s post, we are going to discuss different Herbal Remedies to Relieve Anxiety. Herbal remedies have been used for centuries by many different cultures to treat anxiety and other emotional difficulties. Each person is different, so every single herbal… Read moreHerbal Remedies to Relieve Anxiety

Mindfulness and Acceptance-Based Strategies

This post will be about Mindfulness and Acceptance/Based Strategies.  Is not so much a technique as a way to react to anxious thoughts, worries, or unpleasant emotions.  There are lots of different techniques for achieving a state of mindfulness and… Read moreMindfulness and Acceptance-Based Strategies