7 Cups of Tea (Review)

What is it? 7 Cups of Tea is an online emotional support service. They can connect you with some Listeners, people that want to help, though they are not professionals, and it is for free. Those connections are held in… Read more7 Cups of Tea (Review)

Yoga for Beginners

UPDATE: Printable at the bottom of the page.  I am going to start with my life changes.   One of my firsts steps to becoming healthier is to introduce more exercise in my life.   I have been practicing yoga… Read moreYoga for Beginners